The Canberra Ecstatic Dance Collective are now offering Free Flow Friday night dances at A+G! These events provide a safe and supportive space to express, release and experience joy through movement.
The Dance Collective’s ecstatic dances are lovingly curated to take you on a journey that peaks and brings you gently back down again. The purpose of the dance is to simply let go and let your body move you.
Ecstatic dance is practiced worldwide and is a drug and alcohol-free, conscious movement practice that encourages people to drop out of their busy minds and into the innate wisdom of their bodies.
It is a non-choreographed dance practice and is open to everybody. The foundational principals of dancing bare-foot and keeping talking to a minimum are encouraged to fully immerse yourself into the practice.
