Slide into the weekend with an ecstatic wave designed to help you let go of any tension from the week and help you find your flow.
In celebration of Halloween, our regular musical wave will have a spooky edge to it! Feel free to come in costume (but make sure you can still move and sweat in it!)
The dance journey will open with a grounding process, gentle warm-up, then flow through a curated musical journey: soft ambient and downtempo to land in your body, world and tribal rhythms to awaken the hips, soulful house and melodic techno to lift the energy, peak with trance/bass-driven grooves for full-expression dancing, then ease back through chillout and ethereal soundscapes for integration. The journey will close with a short circle to share gratitude and come back into presence. Come as you are — move, release, and reconnect.
We would love your support to get this new time slot going – hope to see you there – bring a friend!
